Hello all.

Hope you all are doing well. I'm back with another blog after a long gap. Actually I love to care my nails.I think every girls like that.  I'm a nail lover. I love to do nail arts I have done it many times, not like a professional. Hope some of you will be like me.so today's topic is what mistakes are destroying your nails. 

With more polishes than you can count, we know that you are all about those good nail days. But are your nails really as strong and healthy as they could be? Here are some tips that will not only get your nails looking fabulous, but will also get them healthy.

Biting your nails

Biting your nails is pretty gross. This habit also promotes bacterial transfer from your nails to your mouth, which can make you super sick. A great way to quit is by painting your nails.

Removing polish with your fingers

Forcing your nail polish off is super damaging to your nails. You won't only be stripping off your nail polish, but also the top layer of your nail. Try to always take your polish off with nail polish remover.

Constant acetone use

Nail polish remover is not your friend. It may help remove that chipped manicure, but the ingredients, strong solvents, especially acetone, dry out your nails.

Polishing with harmful chemicals

I don't meant to scare you, but the ingredients in the bottles of nail polish can be pretty frightening. Formaldehyde ( what they use to embalm dead people ) can be found in a lot of them.

Using your nails for heavy lifting

Similar to avoiding washing dishes without rubber gloves, try to avoid using your nails to do anything heavy duty.whether you're casually trying to open a soda or even just pulling up the zipper on your jeans, make sure that you are using your fingers and not your finger nails.

So if you are a nail lover please care about the above things. Don't bite your nails. It's a very bad habit. And an important thing is always use good nail polish with less chemicals. Also try to leave your nails without nail polish for at least some days. It is important. Keep your nails clean always. Remember each points and care your nails . 

Thank you for reading my blog guys. Keep reading and keep writing. Enjoy candlemonk.