HELLOW Everyone,
Thank you for the support in the last blog, here with I'm ready for the new content - ICE CREAM. The word itself make the things into crazy and craving. do you really know that ice creams are good and best for you? lets see the top 5 facts that make everyone's favorite part would be Ice cream.
Today markets trends are leading with new product development which also applies for Ice cream. Chocolate, vanilla or cookie dough? whatever the flavor would be but one thing everyone agrees on is that we love ice cream. they are delicious and protein rich product and just about perfect.
Primarily ice cream is made up of milk and the milk is the rich source of vitamins and nutrients. mostly 13 to be the exact nutrients in the diet which might help to boost the immune. the vitamins includes A,D, Calcium and protein. the ice cream is full of vitamins and nutrients.
2. HIGH IMMUNE BOOSTER:
Your chosen ice cream flavor can add more nutrients. popular choices like all natural vanilla(not synthetic) and berries have anti-oxidant and dark chocolate has flavonoids which is good for the heart health. these polyphenols will increase the human body's metabolism and make more immune in nature. there's a reason everyone turns to ice carb diet or confining sugar content, everyone can enjoy ice cream.
3. HAPPY MAKES HAPPY:
Do you think psychologically ice cream make people more happier even though the taste matters. there are reason everyone turns to ice cream after they have had a long day. it make us happier. whether you are lactose intolerant, following a high protein or low.
4.PREGNANCY CRAVING? HERE ICE CREAM !
Pregnant and pining? try some ice cream. Ice cream is made up of milk which is packed with Iodine , an essential nutrient for awaiting and lactating mother. iodine plays an important role in fetal brain cell development too. these ice creams are packed with the good source of vitamin A, Vitamin D, Selenium and zinc which are vital for healthy vulnerable system.
"In my every blog , will release one study fact about the topic"
Study fact:
In one study shows that people are consuming ice cream as their breakfast. having such things in the morning make awake of the brain and boost the energy which is indeed getting from the glass of cold water. so feel free to have some ice cream in the breakfast on the occasions only.
Thank you for Reading :)
Best,
Divya.
