Hi everyone,here I write about the music and its uses ,anybody think there is a use in hearing music ,today I share about the benefits of hearing music.I think everyone likes music or song to hear nobody hates it ,when we say music our thoughts will go to our favorite instrument or our favorite songs.

If you having trouble on concentrating the studies and have poor focus don't worry your not alone many of them are faceing  this same problem on daily basis here is a solution for this you can listen music because it improve your focus and boost memory retention enhance creativity.Here I write about the importance of listening music.

Benefits of hearing music.

          There are many things in music to which one can listen and bring attention.Music can also stimulate the mind .One can be mindful of the melodies or themes ,the harmony ,the relaxed rhythms ,the color of the sound ,the activity of a piece .Focused and attentive listening is an incredible experience.

Music provides a total brain workout .Research has shown that listening to music can reduce anxiety ,manages pain and blood pressure as well as improve sleep quality ,memory,elevates mood and mental alertness .While the researchers found a positive impact on the pshychological quality of life ,they found no one best intervention or dose of music that works best for all people .Finding motivation for excerise by listening to upbeat dance music ,then self expression of emotion by singing and we connect the others by attending the live musical performance.

There were more types of music like rock music,hiphop music ,popular music,electronic music,jazz,rhythm  ,blues and classical music  these are most popular types of music and so on …It reduces stress and listening to music can relieve stress by triggering biochemical stress reducers and it relieves symptoms of depression .When you are feeling down in the dumps ,music can help pick you up much like excerise .It helps people to eat less and manages pain.It eases pain and keep the heart healthy .

As you can see so many benefits of listening music and it become a effective universal language .According to new research the music can communicate basic human feelings .

The five important benefits of listening music 

1.Music makes you happier.

2.Music enhances running performance.

3.Music relaxes patient before and after surgery .

4.Improve your health.

5.Reduces depression

Music creates rhythm response says by  scientific American ,moving to beat seems it will  help the body more efficient with energy .Music elevates mood it can motivate you to keep going through physical discomfort .

These are all some benefits for your life of listening music ,when you hear music ,who think about the uses of it ,so you can learn from this blog and started to listening  the music ,thank you .