Thinking is such a natural process. You become a part of this essential event even without realizing it. You are born, you grow and you think. No one teaches you to think in a certain way and in fact there is not a certain way to do so. Everyone has his/her own thought process and a specific way of analyzing and assessing different topics and concepts but what if this elementary process starts eating you up? What if you can't stop thinking about anything? What if you are always surrounded by thoughts and your mind becomes like a google page with hundreds of tabs open? Such a messy scenario right?
I know it sounds quite annoying but many people feel this way and they wonder what to do to declutter their mind, to have peace and arrange their thoughts. I am a person of that kind. I constantly keep thinking about one thing or other. Most of the times I can imagine the worst case scenario possible of any event which in reality is not going to happen most probably but I am always like what if. These what if's make my life hell sometimes.
Most of the times it is not even possible to share my thoughts with friends and family even though they understand me quite well. So the easiest way for me to vent it all out is to write. My diary becomes my confidante and the one I burden with my quirky, clumsy and good for nothing thoughts. It feels good to read them when the situation I worried about is over and I come out of it unharmed. It motivates me to do well and to have a chilled attitude towards things. I guess all of us have our ways of emptying our head and this is my way.
When I read my own writings after I overcome the situations I worried about I feel strong and motivated. It gives me a positive feeling that I am stronger than all my fears and I have the caliber to do what I want.
I feel we can't control what we think and how much we think but we can surely control how we are going to let it affect us and that is what makes all the difference.
It looks like I am preaching as every other motivational speaker but It is truly what I experienced.
So share your thoughts about it and the ways you use to declutter and organise your thoughts in comment.
Thank you.