What will be in the liquid diet? 

Fruit juice, vegetable soup, citric water, liquid beverage, oral rehydration solution, coconut water, etc. How to meet the lack of protein, fat, calories even if minerals enter the body? Eat boiled vegetables Serve with coffee, green tea, milk, yogurt, pickles, salt, sugar water, nutritional supplement drink, gelatin, vegetable puree mixed soup. What to do and what not to do when taking a liquid diet As the heat increases, it is better to reduce solid foods and rely on liquid foods rich in vitamins and minerals. 

This diet is ideal for those who cannot tolerate heat at all Liquid diet will consist of at least three liters of fluid including water, juice, soup, buttermilk. Liquid food means rest of the liver The colon also becomes clear If you take a lot of liquid during the day, the contaminants will come out automatically and the body will become clean. 

A full liquid diet is made up of liquids and foods that are normally liquid and foods that become liquid when at room temperature, such as ice cream. It also includes:

   Creamy and strained soups

   Tea

   Juice

   Jelly

   Milkshakes

   Pudding

   Ice cream stick

You cannot eat solid foods when you are on a full liquid diet.

Why You May Need This Diet

Why You May Need This Diet You may need to eat a full liquid diet before a medical test or procedure, or before certain types of surgery. It is important to follow the diet closely to avoid problems with the procedure or surgery or with the test results. You may also need to follow a full liquid diet for a time after having surgery on your stomach or intestine. Also, you may need to go on this diet if you are having trouble swallowing or chewing. If you are prescribed this diet because of dysphagia (swallowing problems), your speech pathologist will give you more specific instructions. Sometimes the full liquid diet is a step between a clear liquid diet and returning to your regular diet.

What you can eat and drink 

You can eat or drink only liquids. You can eat these foods and drinks: Water Fruit juices, including nectars and pulp juices Butter, margarine, oil, cream, flan and pudding Regular ice cream, frozen yogurt, and sorbet Fruit ice creams and popsicles Sugar, honey and syrups Soup broth (broth, consommé, and strained creamy soups, but no solids) Soft drinks, such as ginger ale and Sprite Gelatin (Jell-O) Boost, Ensure, Resource, and other liquid supplements Tea or coffee with cream or milk and sugar or honey. 

Ask your doctor or nutritionist if you can include these foods in your full liquid diet: Cooked and refined cereals, such as cream of rice, oatmeal, cornmeal or Farina (Cream of Wheat) Strained meats, such as those in baby food Mashed potato (potato) in soup Do not eat any type of cheese, fruit (fresh, frozen, or canned), meat, or cereals that are not on the "APPROVED" list. Also, do not eat raw or cooked vegetables. 

And don't eat ice cream or other frozen desserts that contain any solids in or on top, such as nuts, chocolate chips, or cookie pieces. Try consuming a mixture of 5 to 7 of the foods you can eat for breakfast, lunch, and dinner. Liquid foods do not include mashed foods, such as mashed potatoes or avocado. Eating only a full liquid diet can give you enough energy, protein, and fat. But it doesn't give you enough fiber. 

Also, you cannot get all the vitamins and minerals you need. Therefore, your doctor may recommend that you take certain vitamins and supplements. This diet is safe for people with diabetes, but only when closely followed by your doctor. Add more calories For most people on a full liquid diet, the goal is to get 1,350 to 1,500 calories and 45 grams of protein per day. If you need to be on a full liquid diet for a long time, you will need to be under the care of a nutritionist. 

Ask your doctor if you can eat these foods together to add calories: Nonfat dry milk added to your drinks Protein powder or liquid or powdered egg whites added to drinks Instant breakfast powder added to milk, puddings, custards, and shakes Strained meats (such as baby food) added to broths Butter or margarine added to hot cereal and soups Sugar or syrup added to drinks. 

Eating less protein, carbohydrates, and especially fat reduces obesity Those who are suffering from excess fat can take the help of this diet to lose weight Liquid diet helps to maintain alkaline pH balance even in hot weather As a result, the body never suffers from dehydration The skin is soft and radiant Excess oiliness is reduced Subscribe to get digital video news this time on Digital YouTube page.