Healthy work-life balance is defined as balancing  a harmonious relationship between your work and personal life. It consist of managing your time and energy to meet both professional and personal commitments while giving importance to  self-care and well-being.Work-life balance is typically involves the amount of time you expend doing your job versus the amount of time you expend doing what's important to you outside of work, whether that is with loved ones or aspiring personal interests and hobbies.

Work-life balance is a important  part of a healthy and productive work situation. An individual who attain this balance successfully devotes an equal amount of time to work-related tasks and personal matters without experiencing strain or becoming exhausted.To achieve healthy Work-Life Balance - set boundaries between work and personal Time, arrange time for your hobbies and interests, assign tasks when possible, Say no to extra work,spend time for vacations and exercise relaxation methods.

A good work-life balance involves unity  between the different aspects of your life. Outside of work you will have time to expend on other things, such as caring for yourself and your family, and leisure activities.

The objectives of work-life balance is to develop a healthy and supportive environment where individuals can shine  both professionally and personally, resulting in increased satisfaction, productivity, and overall well-being.Not only is achieving a healthy work/life balance an attainable goal but workers and businesses alike see the rewards. 

When workers are balanced and feeling  happy, they are  become more productive, take fewer leaves, and are more likely to stay in their jobs. Effectively  organizing and prioritizing tasks, ensuring that you spend less time for work responsibilities as well as personal pursuits, such as expending time with family, engaging in hobbies, or striving to personal goals.This involves attaining clear boundaries between work and personal life by assigning working hours and separating work-related tasks from personal activities.

It's not so much about splitting your time 50/50 between work and leisure but making sure that you feel satisfied in both areas of your life. Work-life balance is about finding a way to balance  the demands of your work or study with your personal life . A healthy work-life balance refers you can be happy and intelligent at work and also have time for yourself and your family.Having the ability to adjust your work to accommodate unforeseen situations  or personal needs. Poor work-life result in leave employees working more hours but being less productive.