Published Jan 23, 2022
2 mins read
411 words
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Gajar Ka Halwa With It's Nutritional Benefits

Published Jan 23, 2022
2 mins read
411 words

gajar ka halwa is the best and tastes sweet. today this is available in every season. but it's the original taste that comes in winter. so buying in the market which is full of adulteration. it's better that you can make it at home. it is very to make at home. In gajar halwa, if you increase the amount of milk, khoya, and sugar then its taste will increase.

this is the type of sweet that everyone eats with full taste and interest. No one can reject this sweet. if any diabetes patients live in your home then you can make sugar-free gajar ka halwa. this is the type of sweet if you make it extra then you can put it in some time without spoiling

so let's check how can we make this sweet at home.

time for making gajar ka halwa

it takes up to 1 hr for making 3-4 members

you can increase the amount in the recipe according to members.

gajar halwa recipe

you can make mawa at home which will be used in gajar ka halwa.

Ingredients for gajar ka halwa

1kg gajar, 250g sugar, 250g mawa, 1 cup milk, 1 teaspoon desi ghee, 1 teaspoon kismish, 6 piece kaju, 1 teaspoon coconut, 6 pieces of cardamom.

Recipe

First, wash carrots and then cut front and back. Grate the carrots.

Put up a container on the stove and cook mawa at low flame after that remove mawa in a separate container. Then cook grate carrots with milk until they become soft. After that mix the sugar. And cook until all water is dehydrated. After that mix dry fruits and cook more to increase the taste of gajar ka halwa. After that close the stove and taste your tasty halwaπŸ˜‹.

Nutritional benefits of gajar ka halwa 

  • Carrot is rich of vitamin A which is beneficial for health
  • Carrot helps in digestion and it's a high amount of fiber helps in weight loss.
  • This vegetable also fights cholesterol and boosts the health of the heart.
  • Gajar ka halwa contain calcium which improves bone health
  • Carrots contain beta carotene which is good for the skin.
  • Gajar halwa is full of fat which is good in the winter season.
  • Carrot is full of vitamin, minerals, and antioxidants which improves the immune system.

Generally gajar halwa contains 10% protein, 14% carbohydrates, 15% fibre, 33% fat of per serving in daily value.

Stay safe, stay healthy

Thank you 

#health
#foodies
16
6
enigma_23 1/23/22, 2:46 PM
1
I love gajar ka halwa... I don't need any particular season to have it.... Especially black gajar ka halwa
1
newly_risen_sun 1/24/22, 4:53 AM
1
I love this sweet dish so much🀧 Great recipe πŸ‘
1
thulasiram.ravi 1/24/22, 6:38 AM
Nice. Read mine too.
amaraa_allan 1/25/22, 12:33 PM
Nice 😍 follow me too
shanthosh.13 1/27/22, 8:11 AM
I LOVE THIS DISH
lokeshbhandari821 3/28/22, 2:02 PM
Nice Blog Pls read mine too

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