This is a new era of artificial intelligence and many growth in the society and the world ,although Nature is very much neglected by this society. 

And since Nature and its well being are not looked after so much, so we Human beings are also falling sick day by day and peculiar types of disorder and diseases are coming into this world which were never found before. 

 Today I would like to talk about certain diseases which are almost in every homes around the world these days. 

The very first is Cancer, the second is Diabetes and the third is Pcod and the fourth is Nerve disease and psychological diseases. These are very very common diseases these days .

And people are so much regular with these diseases these days that they think these are the most obvious and very normal.

If diseases become so normal these days that people think that  being healthy is abnormal, then who can save our Human civilization??

Today people are so much fast and so much progressive that they are not conscious about their well being. Nobody has time for their well being , for their health, their healing and leading a good life. Every body is after something which the so called successful people have achieved in their lives. 

And this attitude is costing us our well being from top to bottom. We are working in irregular shifts and irregular hours and having fast food always and keeping food in the fridge for days and mostly ordering food every day. There are so many things that we are doing these days that actually are killing us from leading a good life.

 We unknowingly do things and lead life the unhealthy way and then suffer the consequences. But who is to be blamed?? Nobody wants to take the blame. 

The very solution of these diseases and a healthy life is to make wise choices in life. If you have  to read a lot and study and talk to people then do them and get a solution for your life. People around the world are not conscious about the most precious thing in their lives and that is health. 

So If we do not maintain a healthy lifestyle , a healthy and disciplined lifestyle then we will be left with a stale and rotten but living mind and body which is toughest to control during our life. So If we avoid irregular lifestyle choices, unhealthy eating and habits and if we read good books like “ Atomic habits” and thousands of good books from the great writers then only can we enjoy the blessings of almighty and a disease free good life. 

Our irregular lifestyle, too much smart and impractical ways of leading our lives is actually taking the life out of our lives. Better we learn leading a good life with good habits.