Cleanliness refers to the art of keeping our bodies, minds, homes, workplaces, and our environment clean. Cleanliness can be categorized into different types such as: Cleaning clothes, cleaning the street, cleaning the environment, cleaning the house, cleaning personal belongings, etc. Cleanliness is important for your physical and mental health, so you should make it a habit. The cleanliness of our surroundings and environment is essential for social and mental health. No compromise should be made when it comes to cleanliness. Parents and teachers should encourage children to develop cleanliness habits and make them a part of our lives. Cleanliness is not someone else's responsibility. It's our own responsibility. Living a healthy life is so important that basic cleanliness of life is important. It is as important as the food, water and clothing we need to live. Lack of cleanliness leads to diseases, illnesses and breeding grounds of various types of flies, mosquitoes and cockroaches. Basic cleanliness starts with our own cleanliness and hygiene. First, you should wash your hands regularly. Washing your hands keeps germs and bacteria at bay. Therefore, washing your hands before eating is very important. When you come back from outside, wash your hands first to remove dirt and germs. We must take a bath every day and wear clean clothes. Clothes should be washed daily. After going to the toilet, you must wash your hands with soap. Nails should be trimmed and trimmed regularly. Nail clippers are essential for personal hygiene. If you don't cut and trim your nails regularly, you're more likely to introduce dirt and bacteria into your body.In addition, brushing and flossing twice a day is also important for oral hygiene. We should always keep our house clean. Dusting, sweeping, and mopping must be ensured daily. Instead of cluttering your home with paper and wrapping paper, you should get into the habit of throwing them in the trash. We have to clean the bathroom every day. Kitchens where cooking and storage take place must be cleaned and sanitized. Food should always be covered to keep flies and other insects out. Dishes should be covered during cooking. Wash dishes, spoons, glasses and other containers thoroughly with hot water and soap after cooking or eating. Raw vegetables and fruits should be washed before eating. we must eat fresh fruits and vegetables and wash our hands before and after eat.. Lets meet in next journal. 

Avoid using sandals inside the home.