Allergic Rhinitis, also known as hay fever, primarily affects the upper respiratory tract, including nostrils, nasal cavity, sinuses, throat, pharynx, and larynx. It is characterized by symptoms such as a runny nose, redness and tearing of the eyes, nasal congestion, heaviness in the head, continuous sneezing, and a sore throat. Let's dive into the details of ayurvedic treatment for allergic rhinitis to understand how Ayurveda offers natural and holistic relief.

What is Allergic Rhinitis?

Allergic rhinitis is an immune system reaction triggered by allergens tiny particles like pollen, dust mites, or pet dander. When exposed to allergens, the body produces histamine, resulting in symptoms such as nasal congestion and sneezing. 

When Do People Suffer from Allergic Rhinitis?

Though nose allergy treatment may be required year-round, allergic rhinitis is most common in spring, summer, and early rainy seasons due to high pollen counts. Other triggers include:

• Dust mites, mold spores, and pet dander, which can cause allergies anytime.
• Genetic predisposition and family history of allergies.
• Living in humid climates or areas with poor air quality.

Causes of Allergic Rhinitis

1. Exposure to seasonal pollen
2. Refrigerated food and water consumption.
3. Sudden environmental changes.
4. Allergens like mold spores or pet dander.

Symptoms of Allergic Rhinitis

• Runny nose with watery mucus initially, becoming thicker over time.
• Headache due to sinus congestion.
• Watery, red, and itchy eyes.
• Nasal blockage and sometimes blood-stained mucus.
• Cough caused by airway irritation.
• Fever and malaise, along with brain fog and difficulty concentrating.

Ayurvedic Perspective on Allergic Rhinitis

In Ayurveda, allergic rhinitis is known as Pratishyaya, a condition caused by the vitiation of Kapha, Pitta, and Vata doshas. Early intervention with ayurvedic medicine can prevent complications such as asthma, nasal polyps, or sinusitis.

Treatment of Allergic Rhinitis in Ayurveda

Initial Stage (Nava Pratishyaya)

1. Langhana: Consume light foods like kichadi or ganji for 3-5 days.
2. Deepana Pachana Dravyas: Include ginger, cinnamon, and garlic in your diet.
3. Warm Water Usage: Drink and bathe with warm water.
4. Steam Inhalation: With ginger or basil for nasal allergy relief.

Later Stage (Pakwa Pratishyaya)

1. Medicated Ghee (Ghrita Pana): Boosts immunity and strengthens respiratory health.
2. Resting in Clean Environments: Avoid pollution and allergens.
3. Nasya: Administer medicated oils or juices through nostrils under the guidance of an allergy specialist.

Conclusion

If you are struggling with nasal issues, exploring Ayurvedic medicine for allergic rhinitis Ayurveda treatment can provide lasting relief. Consult an allergy doctor specialist to create a personalized treatment plan.