Hey my chirping birds. I am back again to the nest with some amazing facts and contents, continuing the heath blogpost series. This is the second blogpost of this series and I would recommend to read the first one so that you find it more fruitful.

To start with, the very question that comes to my mind is isn't it great to have a health budget for ownself ? You must be having some travelling budget, education budget or a budget for party.. But is that all possible without a good health?

Honey- The most hot picks from today's era has become the talk of the town. So why not uncover the benefits and unleash you!

It was the year 1851 when the beehive were invented and hence the honey. Due to its great nutritional values its still in practice all around the world. 

WHERE TO FIND THE PURE HONEY? 

This is the most common and genuine concern of the people i.e., where to find the quality because quantity has flooded the market. 

The wait is over- Grihanikala Private Limited provides you the best pure honey straight from the grihani's of India.

"Made with love, care and purity because -

Health that matters the most"

The sweet viscous liquid is made with no added sugar and preservative and leaves no white cast at the bottom. You can shop them on www.grihani.online 

By shopping you give a great amount of happiness and worth to the grihani's of our country.

WAYS TO FIT YOUR FAT

AS A DRINK

Two spoon of honey in a lukewarm water helps purifying the body. The anti-oxidant properties of a honey increases your metabolism and makes your gut stronger. This super drink energizes your organs and its a natural detox water.

AS A SWEETNER

Mix two spoon of honey in your breakfast bowl and enjoy the energy blast within yourself. This adds a satisfying emotion to your taste buds and make those boring oats bowl to tastier ones

AS A POST WORKOUT MEAL 

Mix two whole bananas with required amount of honey with milk. Your instant smoothie is ready. This helps in recovering the muscles and completes your intake requirement as a post workout meal.

AS YOUR FAVOURITE TOPPING

Bored of those constant use of jams and ketchups.? Amplify your sandwich by adding pure honey on it. Take a pair of your brown bread add some of your favourite veggies, peanut butter and some mashed egg whites and top them with a spoon of honey, and yes u got the most satisfying and wholesome sandwich for your weight-gain  meal.

See u soon on some new hot health topics. Till then keep eating keep moving.