Coronavirus is spreading like anything. Many people have been dying and many feels helpless because they don’t know what to do when you test coronavirus positive. Please read each word very careful.
Isolate yourself the soonest – Once you find you are having coronavirus, isolate yourself the immediate moment. Waste no time and lock yourself up in a room. This protects your loved ones from the virus.
Eat healthy – Eat only healthy food. Eat green leafy vegetables and more intake of fluids. Have coconut water and juices. Avoid the junk. Drink Electral or ORS. Mango seasons are up! Drink mango shakes or mango juices. Have yogurt. Eat foods rich in Vitamin A, C, D and E. Intake of more calcium is needed. Plus, this all helps in improving the immunity.
Take rest – Resting is very important. Be calm and don’t panic. There’s no need to do heavy work. Follow the complete sleep cycle. You can read a book or watch a movie. You can work but when you’re feeling you can. Don’t rush yourself or force yourself to work.
Be positive – I know Coronavirus can take a toll on someone’s mind. And its natural. But you have to know that panicking won’t help. It will only create the tension. Be positive and know that you can fight the virus no matter what. Stay happy and keep yourself motivated.
Maintaining the hygiene – This is very important. Have bath daily. Or when feeling weak, take the sponge bath. Sanitize yourself from time to time. Use the disinfectant spray. I personally know disinfectant spray manufacturer that makes very efficient spray that remove the virus for 48 hours. This can be sprayed anywhere, on the surface or on the floor. This is very needed to maintain hygiene and safety.
Follow the doctors’ instructions – Doctors are best in the business. Follow their instruction to the utmost care. Take the particular medications as told. Don’t take any other medicines when not prescribed.
These are basic things that should be followed. Remember that, health is wealth. Please wear mask and carry the sanitize. You all are reading the newspapers or watching the news and know what is the current situation. Our safety is in our own hands. If you want to know the disinfectant manufacturer number, please let me know in the comments down below. If I missed any step, do let me know. Please share it to the maximum, to your friends and family. I hope everyone is safe and sound. Don’t get out home when not needed. Family functions and friends’ gatherings can wait.
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