Do you recognize the following

You have a companion, a sweet child and most things are not going smoothly these days.  You are not feeling down or depressed, but you are quickly irritated, a little stressed and anxious.  Your spouse realizes that situation and talks to you about it.

You remove the problems by saying that they do not exist.

 You are in a busy period of work.  Many big decisions are made for you and you are about to tell some employees that they may lose their jobs.

It is not your call but still you are feeling uncomfortable with the whole situation.

The time comes closer to those bad news-conversations.

 You are wondering if you should have done something to prevent the loss of jobs.

 You think you did the best but you still have doubts.  You revisit the whole situation.  You talk about it at home and you also get advice from some friends. They tell you that you should not worry too much.  Easier said it again.

 Things are going smoothly in the house.  There are no problems between you and your spouse.  You are able to keep work and personal status separate from each other.

 Runs from the standpoint of intervening days, weekdays and D-days.  You have started getting warmer and warmer.

You know this is done for the benefit of the company.  but still ……..

 The whole situation reminds you of the period from a few years ago.  You are also not feeling well, but you cannot relate it to a specific moment.

This not-so-good-time did not last long.

 You went on with your life as if improving yourself.

 Just now you think about that period again and wonder what you did back then so that there will be more peace of mind.

 You may not remember that moment at all, but someone told you about meditation.

 You didn't think it was anything to you.  So you did not inquire or do anything about it.

 Life moves forward after interactions with employees.

 The company is doing well.  You keep track and smooth things come in the house.  Life looks good these days.  You do not have a lot of grief and pain in your neck-shoulder area, then within the troubled period.

 Meanwhile, your spouse is talking about the situation to many people without your knowledge.  He talks to a colleague and he advises that you should read a book about self-awareness.

Tonight the two of you talk about the situation and you hear the advice given by that coworker.

 You are thinking of reading books about meditation, self-knowledge.  All this for self and personal development.

 You sit at the back of your computer and type in the word-awareness, development, expression of life in the search query and press the ENTER button.

 Want to find a way to help you in life's struggle.