Published Jun 30, 2021
2 mins read
429 words
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Personal Story
My Diary (or) Journal
Psychology

The Miracle Of Changing Emotions At Night!

Published Jun 30, 2021
2 mins read
429 words

Have you ever had an experiamce of becoming numb and scared at night eventhough you were so happy and thrilled at the day time?

At the day time, when you were witg your family or friends, you look so happy. Unbothered by the problems around you. You always annoy your little brother, nagging your mother, laughing weirdly at every stupid jokes, saying crazy things to make others laugh that doesn't make any sense. You seems happy inside out. But everything comes to an end when the lights are turned off at night.

I really don't know what is exactly happening. You were such a happy baby all day and then you suddenly change to an another emotion within a speck of time. How is that possible? I mean, its fascinating, right. You hide all your worries and sorrows inside and laugh and act crazy infront of others in the daytime and when the night comes you have nothing left but this sorrows. But the worst is, it literally won't allow you to sleep. You keep tossing and turning all night hoping to get some sleep. Sometimes you feel the numbness all over your body making you unable to move. You keep staring at the ceiling with a monologue playing in your head.

We humans are too good in hiding emotions. It is a fact.  But one day, you'll fed up with this. Pretending to be happy all day and then being unable to sleep at night. Having someone by your side can make things better a little bit. I think family cannot solve these kind of problems as you already stopped telling your mother each and everything a long time ago. Sometimes a friend is all we need. Someone to hold your hands and say โ€œeveything is gonna be alrightโ€.

You find the night longer than usual. You will try to distract your mind from it but it'll go in vain. And then when the sun rises again, you think of all possible ways to spent the day looking happy. It is really hard, ain't it? Pretending to be happy rather than showing your true emotions. Even if you have the courage to show what you are, sometimes people won't get what you are trying to say. They will mistook for something else. Thats the time you start you feel guilty for expressing yourself. What an irony!! You will be in the same pit of darkness even if you choose to tell someone everything. Its a lot better to tell no one.

#mydiary
#Sad
#Personal diary
#Sadmemories
#Diary
#Night
#Night thoughts
#Sadness
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prishii.x 6/30/21, 3:25 AM
1
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one_who_doesnt_exist 6/30/21, 3:25 AM
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neeta.kumari 6/30/21, 3:31 AM
1
So good. Please read mine too and follow if not yet
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nikhil02 6/30/21, 3:32 AM
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Try to express your feelings, it's a time bomb if you keep silent about them. And yes, be happy stay positive. The things about you are worrying now, you will laugh about it in the 5 years. Nothing is permanent. How will you understand the joy of sunrise, if there is not a long dark night?
2
stuti.jain 6/30/21, 3:35 AM
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suresh4037 6/30/21, 4:03 AM
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good
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nupur.bhayana 6/30/21, 4:04 AM
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Good ๐Ÿ‘
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Follow for follow back
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claire_browne 6/30/21, 4:44 AM
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Relatable!
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Good blog๐Ÿ˜Š
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up61_pandeyji 6/30/21, 5:13 AM
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๐Ÿ‘
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i_write_anything 6/30/21, 5:18 AM
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This is so relatable...
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m.paul 6/30/21, 5:57 AM
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Well written
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manisha_rajbhar 6/30/21, 6:03 AM
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Coping emotions will never be a good idea. At some point, our body starts giving hints of how badly we are affecting physically, mentally, and emotionally. Expressing our real selves is the only way of healing. Tack care of yourself if you won't allow others so we have to do it for ourselves.
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_ritu.kumari 6/30/21, 6:07 AM
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I feel you buddy! Believe me you're not alone. In my case what helped a maybe little bit was to intentionally shift my thoughts onto the better sight. I know it's not easy but hey, it helps. Buddy I am rooting for you :) Things will get better, they always do โ™ก
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vaishali0312 6/30/21, 6:42 AM
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gud one
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harikatammina 6/30/21, 6:57 AM
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well written
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tashimaagrawal 6/30/21, 7:48 AM
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So true. Actually, in the morning, our mind has distractions in the form of parents, siblings, friends, pets who keep us distracted from our thoughts. But at night, while sleeping, we are all by ourselves and have no escape from our thoughts. Please do read my blogs too and support me. Also follow me :)
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