Eastern philosophy and medicine generated in ancient India and China, has traditionally considered body structures and life processes inseparable. His vocabulary remains in half way in the middle of the structure and work and identifies some institutions in the human body, which represents the flow of life energy and in some sense, there is a drain for that flow, which is not conformed to structural structures recognized by Western Science and Medicine. The cycle is a person's energy center in the organic region and is responsible for some groups of physical and psychological conditions and organs. All important work of the human body are determined by energy, which roam in the chakras. They can be defined as "whirlpool referred", and as Indian, it is considered "energy burst" or "wheel". The process of energy change occurs in these centers. Important energy with blood revolves around the meridian in the chakras and gives fuel to all the organs and systems of the human body. When the circulation is stable in these meridians, the human body becomes susceptible to different disorders. An excellent preventive method, which is clearly designed to fight such stagnation, is an ancient Chinese method for self-medicine, which activates energy centers. Chi gun teaches people to issue energy by massaging specific areas according to different chakras. Vedic Canon is mentioned in 49 cycles, of which seven are original; 21 are in the second circle and 21 in the third circle. According to the Vedas, there are several energy channels going to different places from the chakras. Three of these channels are basic. The first one, which is called "Shushumna", is hollow and focused in the spine. Other two energy pathways, "IDA" and "Pingala" are located on both sides of the spine. These two channels are most active in most people, while "Shushumna" is stable. Seven basic cycles roam healthy individuals at high speed but slow down with the age or ahead of the disease. When the body is in a harmonious balance, the cycles are partially open. Closed cycles are unable to get energy, which can be different disorders. The first original cycle, "Muladhara", is located on the basis of the spine in the telbon area. Life is stored in this cycle, which is in the origin of a strong and healthy immune system. Before the end of this important energy reserves, a person's sick, old or death is impossible. The very desire for life is controlled by the idol. It is also in charge of bones and joints, teeth, nails, urogenital system and large intestine. The first symptoms of the maladhire malfunctional fear, unconsciousness, security or lack of confidence in the future, legs and legs are problems and intestinal disorders. Due to the disrupted activity of the idol, there is a lack of energy, digestive problems, nerve tension between bones and spinal diseases and others. The second cycle, "Swadhastana" is located at the level of the sacrifice, three or four fingers under the belly button. This cycle controls pelvic, kidneys and sexual functions. We also feel the feelings of other people through this cycle. The symptoms of "Swadhatu" are kidney problems, systems and arthritis. The third cycle, "Manipur", is found in the solar mesh area. This cycle is the center for the storage and distribution of energy produced by digestion and breathing. This is responsible for vision, gastrointestinal system, liver, gallbladder, pancreas and nervous system. Symptoms of a stable "Manipur" are as follows: Increase and continuous concern, as well as stomach, liver and nerve disorder. The fourth chakra, "Anahat", which is also called the heart cycle, is located in the chest area. We generate love through this cycle and receive. It is in charge of heart, lungs, bronchi, hands and arms. Symptoms include depression and heart imbalance. Fifth Chakra, "Vishudha", is located at the throat level and is the center of analytical skills and logic. This cycle reserves the skin, listening organs along with the trachea and lungs. The lack of emotional stability in symptoms, discomfort in the spine of the cervical, choke, difficulty in communication and esophagus and thyroid diseases. The sixth cycle, "Adanjana" is located between the eyebrows and it is called "third eye". Here is the throne for the human brain. "Adjna" broadcast energy to the head and pituitary gland and is also responsible for determining our harmonious development. If a person's "third eye" stops working properly, then the person may decrease in intellectual capacity, headache and migraine, earache, olfactory diseases and psychological disorders. Seven cycles, "Sahasrara", is found at the top and represents the top, where a person's energy vibrates with the highest frequency. It is considered a spiritual center and the entrance of the body for cosmic energy. A stable "Sahasrar" may lack the basic intuition along with the lack of internal knowledge. With this basic knowledge of the first seven chakras, we can solve this question: "How do we use this information to explore the causes of your troubles and problems, and with the help of eastern medical, learn to control the functions of the cycles? ". From the perspective of eastern medical, our health depends on the distribution of our energy-consciousness information sector. The lack of energy is essentially caused by diseases. According to Tibetan medicine, there is a difference between the vortex energy centers of the only difference between the young and the old and a sick and a healthy person. If these different speed are balanced, the old people will be alive again and sick people will be cured. Therefore, the best way to maintain and maintain our health, youth and vitality is to restore and maintain a balanced movement of energy centers. The easiest way to balance chakras is a set of physical exercise. Yanis said not only practicing, but rituals. These rituals allow the human body to make their energy centers in an ideal level work. Seven rituals for each cycle, each morning and when not possible, should be done together in the evening. Skipping ritual imbalance energy distribution, and therefore for the best results, should not miss more than a day per week. Daily cycle rituals are not only necessary to revive the body but also to achieve success in every aspect of life. "Once you learn how to change your energy, you will also be happy," Yanis concluded. To learn these rituals (who have changed the lives of many people around the world), they see in action is much more effective than writing details or diagrams. Helix 7, Inc. Available from a DVD (www.feelingofhappiness.com) contains the actual performance of these rituals. Another method is to keep the chakras balanced and keeping their optimum half-open state. Meditation methods are universal for human experience; He has accumulated in ages through many different cultures and proved its value in peace, clarity, equality and disappointment. Those who regularly focus are usually cool, more secure, more happy and more productive humans. They are more effective in their everyday life because they use their mental and physical abilities, capabilities and skills to their full extent. All often, we fail to feel those great latent powers which are still unknown in our body. We should learn how to revive and use them. It can only be obtained through meditation. Eastern men of knowledge, who considered attention to an important requirement, had stumbled over 1000 years ago. He learned to influence his internal organs and control his metabolism with the power of his mind. Meditation is the mind that the body has to do; The construction of mental power can be done just like physical power. Like in athletics, it is important to train your body for a person, it is important to train a person through meditation. In ancient times, the sadhus sat in Sanatan Dharma, and the best time to meditate is in the morning, preferably in dawn. Even in Indian Vedas, the time has been given the time to benefit from 3:40 to 4:00. Do not pay attention when you are unhappy, excited, desperate or ill, because these intense emotional and physical distraction make an enlightened state impossible. For an effective meditation session, near a lake, river, waterfall, forest or farms - is better to arrange the unquestionable silence of the soothing sounds of the nature, with flowers in a quiet, clean room. After their origin in many different mental practices, historical traditions, come under the general title of "Meditation". These routes of mental development may include emotional and intellectual aspects and can be coordinated with specific movements. Meditation can be structured or unstructured, Dr. Wayne W. Dyer writes in his book Real Magic, "The process of meditation is quietly more than going inside and discovering that high component ... learning to learn how to live instead of talking about it ..."