Radical Acceptance is a type of feeling that doesn't comes out of pain but comes from one's attachment to pain. The only source to overcome this pain is “Acceptance”. It means one has to have the ability to accept the situations which is probably out of control which inturn reduces the pain and sufferings caused.
One must never drop their plans and stop chasing their dreams because of the past. Past is what happened… Accepting and learning a lesson out of it is called Radical acceptance. It basically refers to an intention of not allowing the pain to turn into one's sufferings. Instead start watching our thoughts, understand what is making us to feel worse and stop thinking of it at that particular point.
Radical Acceptance here doesn't only mean that we accept all that things happened or is still happening, Rather it signals a chance of hope within us because we are accepting the things irrespective of fighting against it. Never take acceptance into weakness. Have a positive hope and move on. Never keep your pain turning into suffering, just accept the facts give a smile and move on as we are aware that silence is the best answer sometimes but I personally feel it is the best answer for me all the times just to avoid unnecessary people and unnecessary arguments.
Finally, never get offended or feel low to self, just bounce back with a lesson and turn the negativity into positive and stay estimable. Things never remains the same always. Time and Tide changes everyone from time to time.
Life sometimes forces us to accept the things how? By beating down on us so hard, sometimes we can do nothing but stand and take it all happened. It would be as a scenario where we are almost o be dead in water but alive, aware and still breathing. The main thing here to consider is we are still surviving, and hold on to that fact and move on with full of positivity in life,… Always be gentle with self. Focus on things that you can control. Start communicating to yourself.
There is a great Chinese Proverb Saying….
If the problem has a solution,
Why are you worried about it ?
If the problem has no solution,
Why are you worried about it?
This is what all it means… Stay strong… With loads and loads of positivity..
Thanks for reading!!!