Published Apr 27, 2022
2 mins read
409 words
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Food and Recipes

Bread Omelette Receipe Tasty And Healthy

Published Apr 27, 2022
2 mins read
409 words

Our breakfast bread omelette receipe is a versatile dish that you can customize to fit your needs. The major health benefits bread omelettes are that they packed with protein and health fats.egg help to regulating cholesterol levels in the body and improve eyesight since they are high in Vitamin A. first step of making bread omelette take wheat bread slices and cut the center part in square shape. Take one or two egg for three person.cut the onion into small small piece.cut the green chilli into small pieces.take a bowl add onion and green chilli and crack two egg into the bowl .take a beat the eggs with fork or blender and mix all well.we have to do mayonnaise for this bread omelette receipe.first take one egg and one small glass of gold winner refined oil or fourtune sunflower oil.Take one bowl crack one egg into the bowl. One piece of garlic crushed and pepper Add some salt and lite bite of sugar. Add small small quantity of gold winner refined oil and blend and countinue the same process and it's came creamy that's it. If want red mayonnaise you can add tomato ketchup. switch on the stove in medium flame take a tawa and pore some oil and place the cut bread slice put that egg mix in centre of the bread slice and close the square we already cut and have in centre.in bread upside add mayonnaise and turn the other side and add some more mayonnaise that's it we done our bread omelette.its healthy and tasty😋 good for morning breakfast and evening snacks😊

Health benefits of wheat bread:

Whole wheat bread is a great source of fiber. Fiber enriched foods,such as whole wheat bread,aids your body in getting rid of waste easier.aside from that, fiber also helps you overeat less because it makes you feel full and better.may reduce your risk of cancer and lower your risk of heart disease. Lower your risk of stroke.lower your risk of two types of diabetes.support healthy digestion.That's why whole grains, including whole wheat, are higher in fiber and considered more nutritious than refined grains, which have been processed to remove the bran and germ.So if you're trying to maintain your current weight, you can consume up to 12 slices of whole wheat bread per day.

Thank you 😊

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lokeshbhandari821 6/25/22, 7:57 AM
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