Yes, in the journey of life we often feel tired, lonely, stressed & feel like giving up… We are giving our best but results are not as per the expectations. We often feel like giving up.
But at the same time,every problem has a solution. The following scientific steps will definately help:-
Stop
Reflect
Make a Plan
Go with a Bang
STOP
When you are exhausted you just can't carry on with your work even if you want to. Because in this stressful state if you continue to work, your outcome will Not be as per the expectations. So just take a brake.
Take a brake dear, just take a brake, at this time you need to relax your mind, your soul needs some time, give it what it needs.
Stop , take a brake
REFLECT
At this point your need to watch your steps, you need to watch your journey. If we do not keep a track of our journey we may get lost in unknown directions. So this step is important as it shows where we are ?
Ask yourself ,
How i am doing ? Is everything going as per the plan ? Am i satisfied with the progress ?
Reflect
MAKE A PLAN
Our plans may not always work as decided. So we need to modify our plans and make it better then before. Or if one do not have a plan he must make a plan because Who does not plan,plans to fail. It gives a direction to our journey. Plan makes it easier to control.
Ask yourself,
What are the mistakes i made & how do I improve ? What is my Goal ? How I am going to achieve it ? Make a plan .
Make plan or modi them
GO WITH A BANG
Now you have all the experience of the past. Now you know what works best for you & what does not. Now you know who are your friends and who are not. Now you know how to deal with a situation. With all the experience at hand you be confident for the next day. You will have a plan, a driving force for the next battle.
Start again..now you will definitely succeed because now
You are Better version of Yourself
Following all this steps daily has shown remarkable growth of,
The Person
The Personality
The Relationship
The Work
The Life
Surely you will see the positive changes in your life..
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